Specification | ||
1 | Qhov loj me | L2900 * W2200 * H2500mm |
2 | Pem Teb | 25mm Roj Hmab Hauv pem teb, xim dub |
3 | Hluav Taws Xob | 1pcs lub teeb, 2pcs ntsawb, 1pcs sab nrauv sab nraud, 1 lub thawv xa khoom |
4 | Cov khoom tiv thaiv | 2pcs, L131 * W31 * H165cm |
5 | Pob Tsuas Lis | 4,6,8,12,15,20kgs |
6 | Kaub Vaub Tswb | 4, 8, 12, 16, 20, 24, 28, 32 kgs (2pcs ib tus tsim, tag nrho 16pcs) |
7 | Daim hlau | 5kgs, 10kgs, 15kgs, 20kgs, 25kgs (4pcs / pcs, tag nrho 20pcs) |
8 | Barbell | 1.8m, 5pcs, d: 5cm, 11.5kgs |
9 | Sib Ntaus Sib Tua | 38mm * 9m |
10 | Xuas Hnab Ntim Hnab | 38 * 38 * 120cm, 28kgs |
11 | Punching Hnab Viav Vias | Lub cev hlau nrog cov xim muaj hlau |
12 | Rub Tawm Bar | Dia 75 * 2320mm * 1pcs, Dia 32 * 2600mm |
13 | Tsuav Bar | 2pcs, 65.2 * 46.6 * 55cm |
14 | Lub hom phiaj pob | 60 * 60 * 122.5cm, steel ncej nrog ntoo vaj huam sib luag, 9kgs |
15 | Cia rau Barbell | 5pcs, Hauv Dia 50cm |
16 | Chaw thau khoom | 4pcs rau hauv ib lub thawv 40HQ |
Hom tau tsam:
Ib qho loj tshaj plaws muaj txiaj ntsig muajtsev ua siyog qhov koj qoj ib ce thaum twg koj xav tau thiab tsis yog thaum lub gym qhib. Koj tseem muaj kev ywj pheej tuaj tshuab koj lub suab nkauj nrov nrov raws li qhov koj xav tau. Txawm li cas los xij, ua haujlwm sab nraud hauv tsev tuaj yeem kho siab nyob rau qee lub sijhawm vim tias nws tsis muaj lub siab ntawm camaraderie uas gyms muaj. Tab sis rau qee tus, ua haujlwm ib leeg yog qhov zoo dua vim tias lawv tsis xis nyob nrog lawv lub cev thiab nyiam ua kev tawm dag zog hauv tus kheej lub tsev.
Thaum lub sijhawm pib nqis peev hauv tsev gym yog qhov loj, nws yuav raug nqi koj tsawg dua li kev koom tes ua si gym ntev. Koj qhov kev tawm dag zog hauv tsev yuav kav ntev xyoo yog tias koj xaiv cov cuab yeej zoo. Dab tsi ntxiv, koj tuaj yeem txuas ntxiv tsim kho koj cov cuab yeej qoj ib ce kom tau raws li koj xav tau kev tawm dag zog thiab lub hom phiaj.
Cov kev tawm dag zog hauv tsev kuj yooj yim dua li cov koom ua si qoj ib ce vim tias lawv nyob hauv tsev, ua rau nws yooj yim dua rau koj kom haum cov kev tawm dag zog rau koj hnub. Koj yuav nyob nrog koj txoj kev tawm dag zog ntau dua yog tias koj muaj kev ua si hauv tsev vim tias koj tsis tuaj yeem ua rau tsis txaus siab txog qhov tsis muaj sijhawm mus ua si. Ntxiv rau, thaum huab cua tsis zoo, koj tsuas tuaj yeem ua ib ce hauv tsev xwb. Lub tsev tso dag zog kuj tseem yog qhov kev xaiv zoo tshaj plaws rau cov neeg nyob hauv cov neeg nyob deb nroog uas tsis muaj mob ntau.
Ib qho ntxiv ntawm kev ua si hauv tsev yog koj tsis tas yuav faib koj cov cuab yeej nrog lwm tus. Koj tuaj yeem siv sijhawm ntev npaum li koj xav tau ntawm cov cuab yeej siv uas koj xaiv thiab koj yuav tsis khaws ib yam kab mob. Txuas ntxiv, koj tuaj yeem zam qhov kev squeamish ntawm kov cov neeg tsis paub lub hws lossis tau txais qhov tsis hnov tsw ntawm lawv lub cev.
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